Essential Moves to Wellness is a blog about my personal opinions only. This means that I reserve the right to change the nature of my blog at any given time.

My blog does not reflect the ideas opinions of any organizations I may or may not be affiliated with.

The information provided on my blog is true and researched to the best of my knowledge. However, there may be omissions, errors, or mistakes.

This blog is for informational/entertainment uses only, and should not be seen as medical advice or treatment. Use the information provided at your own risk.

I am not a healthcare professional, please don’t take any information as professional advice. If you are suffering from any kind of ailment, seek help from your doctor first.

I work with brands that may pay me a small commission for your purchase through certain links I provide. I only use products that I love from companies I trust. However, what works for me may not work for you.

If you have any questions or concerns, don’t hesitate to reach out to me at breanneconnor@essentialmovestowellness.com