Rosehip oil has many benefits for all hair types! But it depends on how you use it.
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Are you working on growing out your hair, or repairing some serious damage? You’re in the right place! Rosehip oil for hair has amazing benefits for growth and overall health.
We’re going to talk about the best ways to use rosehip oil for each hair type, some troubleshooting tips, and how it can work for you and your unique hair type! But first, let’s start with the basics.
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What is Rosehip Oil?
Rosehip oil is made from the fruit that results from the death of rose flowers. They look like tiny red berries, similar to holly berries in my opinion. Just a little bit more pink in color.
In case you’re wondering, all roses have the ability to create rosehips, so long as the dead blooms are left unpruned! I see them along my hikes in the Rocky Mountains all the time.
The oil itself is made using a cold pressed method of both the seed and the fruit. Remember that rosehip oil is not to be confused with rose oil. Traditional rose oil is made from the blooms of the flower itself.
Recent studies show that rosehip oil is a force to be reckoned with when it comes to a healthy hair and scalp. There are many components of rosehip oil that make your hair so luxurious!
**Just a Heads up: The rosehip oil I’m linking to is from REVIVE Essential Oils. You can get 10% off your first order with them when you use the code ESSENTIAL10 🙂
It’s a great way to get some cheap essential oils without giving your money to Jeff at Amazon. (I’ve got the link to it on Amazon though, if it’s your best option for where you live)

The Benefits of Rosehip Oil for Hair
- It’s full of essential fatty acids. Rosehip oil consists of robust fatty acids like Omega-3’s that can leave your hair and scalp feeling like new. If you want to make your hair thicker, or bring some life back into your skin, fatty acids are super important. That’s why supplements like fish oil are often associated with supple, youthful skin, hair and nails.
- It contains high amounts of vitamins A and C. Vitamin A is fantastic for the scalp because it keeps things moisturized, which makes it a great anti-aging oil. Vitamin C is more than just a vitamin you take every day! It also does wonders for the scalp because it provides extra moisture and rejuvenation. It’s truly an underrated natural addition to any skin care routine!
- Has anti-inflammatory properties. You can find vitamin E in rosehip oil, which is known for calming inflammation and eliminating dandruff or scalp dryness. And not only that, but vitamin E is great for helping the body handle stress. The same can go for how much your scalp can handle as well.
- High in antioxidants like lycopene. You know how rosehip berries have a distinct reddish pink color? It comes from the lycopene in them. This antioxidant can be found in other red or pink plants like tomatoes or grapefruit. It provides incredible protection from the elements, free radicals, and even sunburns.
Rosehip Oil Disadvantages
With all those amazing benefits, how could there be any downsides to this amazing oil? There truly aren’t any disadvantages here, but the way you use rosehip oil may not be the most effective for your hair type or situation.
I like to rank oils based on their heaviness and/or how quickly they absorb into hair and skin. You have oils like jojoba and argan on the lightest end of the spectrum, which absorb almost instantly with no residual grease.
Then you have castor oil at the other end, which is one of the heaviest oils out there. While it’s fantastic for hair repair and growth, I only recommend it to those who have extremely thick and damaged hair. Anyone else should avoid it. Castor oil will weigh down any other hair type, doing more harm than good.
I would rank rosehip oil as slightly heavier than jojoba oil, which can be problematic for very fine-haired folks like me. But if you have normal or thicker hair, you’ve got nothing to worry about!
It also goes without saying that it’s a good idea to always patch test rosehip oil on your skin before applying it to your scalp. You never know what you might be allergic to!
There are best practices for how to use oils on every hair type. And you can check out the best practices for rosehip oil down below.
How to Use Rosehip Oil on Hair
Rosehip oil is great for hair health, no matter what the hair type! And if you have bleached or frizzy hair, don’t worry, you’ve got your own section down below too.
For Fine Hair
Rosehip oil is too heavy to put in damp ends after showering, so fine hair does best with the homemade serum recipe I have below in the recipe card.
I can’t tell you how many times I put the wrong kind of oil on my ends after showering, only to have them look completely saturated when they dried!
For fine hair, take a small amount of the rosehip oil serum and coat your ends and/or your scalp at least 20 minutes before you shower. You can go for way longer if you wish! Then just go about your shower routine like normal.
Keep in mind that I said you should coat your hair, not saturate it. If you do saturate your hair, you will have to wash it more than normal when you get in the shower. This will leave you with the optimal amount of moisture left behind on your sensitive ends.

For Normal Hair
Sometimes I truly feel jealous of all you normal-haired people. You get free reign for applying rosehip seed oil to your hair! You can add a small amount to your ends after a shower for some conditioning power, or use it as a serum.
Again, it all depends on you and what you like best. Everyone’s hair is different, so you might still like one method over another.
I also do not recommend saturating your hair in any kind of oil, even if it has normal to thick texture! You simply do not need that much oil in your hair. It can only absorb so much.
For Thick Hair
Those of you with bigger, thicker locks also have much more freedom than most. You can apply rosehip oil on your hair either as a serum or as a post-shower conditioner on your ends.
I would recommend, however, that thick-haired individuals leave the oil for longer if you want to get the full benefits.
You’ve got a lot of hair, and the rosehip oil needs to get to all of it. But again, play with the amount of oil and for how long you leave it on. Your hair has individual needs!
How to Use Rosehip Oil for Hair Growth
You can use this rosehip oil serum on any hair type to make your hair grow super fast! I did regular oil treatments when I was growing my hair out and it made all the difference. Check it out below, and you can make it within the next five minutes.
Rosehip Hair Growth Serum

This rosehip oil for hair growth serum will help you grow long, strong locks super fast!
Materials
Instructions
- Just add all of your ingredients to your dropper bottle and give it a good shake! The lavender essential oil is for an added boost of scalp health. Or, if you want to focus more on hair growth, you can add rosemary essential oil instead.
- Apply your serum either as a hair and scalp mask the night before you shower, or add it to your ends after a shower for some added shine and moisture. It all depends on your hair type.
Notes
Make sure that you don't apply this to fine hair unless you plan to wash it out! Rosehip oil tends to be a bit too heavy for thin-haired people.
Recommended Products
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Can You Leave Rosehip Oil on Your Hair Overnight?
Of course you can! This is actually ideal. Overnight is the optimal amount of time for a deep conditioning hair treatment. I highly recommend this if your hair is extremely dry, damaged, or just needs a facelift.
Just keep in mind that your hair shouldn’t get a deep treatment like that more than once a week. You can get away with two days a week if you’re recovering from some serious damage, but normal hair doesn’t need that much moisture.
To keep your pillowcases from getting all oily during the night, try using a silk cap like this one on your head to keep everything in place. But if you don’t saturate your hair in oils, you shouldn’t make a mess if you decide to tie your hair up and call it good.
Rosehip Oil for Frizzy Hair
This miracle oil is also great for those who battle with frizzy hair! Rosehip oil is good for frizzy hair because it adds that much-needed moisture from the vitamins and essential fatty acids.
Rosehip oil will smooth out the chaos in frizzy hair that really just needs a drink of moisture and some extra TLC! Before you decide to douse your hair in styling products to tame the frizz, consider adding some rosehip oil to your routine.
Frizz is your hair’s way of saying that it needs some extra moisture and vitamins! And rosehip oil is the perfect answer for this issue. If anything, it will make your hair much easier to style.
Rosehip Oil for Bleached Hair
If you have medium hair that isn’t considered “super thick” with bleach damage or considerable damage of any other kind, this is your answer! Rosehip oil is an amazing option for deep restoration of the hair shaft.
I know there are so many hair treatments out there, but it’s not rocket science! All your hair needs for a deep conditioning treatment is a little bit of vitamins and moisturizing agents from plant-based ingredients.
Rosehip oil has all of these things, and more! The moisture can linger in your hair for days after a deep treatment, which can help revive your hair over time as it grows out and replaces itself with better, stronger hair.
Rosehip Oil for Hair Loss
Hair loss can be an emotional roller coaster, and for good reason. But it goes without saying that rosehip oil isn’t a “miracle product” that will help regrow your hair overnight.
If you are suffering from hair loss, make sure you speak with a professional about getting to the source of the problem, rather than fixing it with a band-aid like a miracle growth product. Once you know the issue, put all of your effort into fixing that instead. And have patience!
Once you know the source of your hair loss, and you know that treatments like rosehip oil will help, then have at it! Rosehip oil’s essential fatty acids will help regrow hair that was stronger and more resilient than before. Not to mention it will grow much faster!
Rosehip Oil for Split Ends | Rosehip Oil Hair Mask
Regular oil treatments are key to prevent as many split ends as possible! But I also know that they are inevitable.
Make sure you apply rosehip oil regularly to your ends to prevent any future split ends after a haircut. While it’s true that split ends can be repaired, it’s best they get cut off for the long-term health of your hair.
If you want to go longer in-between trims in an effort to grow out your hair, this will absolutely be key to reach your hair growth goals.
Before You Go!
It goes without saying that anyone’s hair growth journey requires diligence and a whole lot of patience. But there are several actionable things you can do to make it better!
Check out my list of hair growth hacks that no one talks about. Or at least, I don’t see it mentioned very much online.
Would you try rosehip oil for hair growth? Let me know in the comments below!