If you love turmeric, you should try this homemade turmeric sugar scrub recipe!
Did you know that a regular old spice sitting in your kitchen pantry is super good for your skin? It’s true!
In fact, your pantry is loaded with amazing ingredients! And they are so much fun to turn into homemade beauty products.
Turmeric is probably a little-known amazing super spice for your skin! If you love turmeric, and you want to try your hand at a homemade sugar scrub, then this recipe is a great place to start!
It’s super quick, easy, and will give you absolutely radiant skin!
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What Does Turmeric Sugar Scrub Do?
Turmeric is full of anti-inflammatory properties and so good for your skin! Especially if you struggle with eczema or inflamed skin.
A turmeric sugar scrub can:
- Lighten dark spots
- Reduce acne scars
- Smooth out an uneven skin tone
- Brighten and clarify your skin
Plus, this homemade sugar scrub gently exfoliates your dead skin cells, and the essential oils are natural moisturizers. All in all, a turmeric sugar body scrub leaves you with healthier, softer skin!
How Do You Make Turmeric Sugar Scrub?
For this turmeric scrub recipe, you will need:
- ½ cup white sugar
- ¼ cup brown sugar
- ¼ cup jojoba oil
- 2 tablespoons turmeric powder
- 10 drops lemon essential oil
To make the sugar scrub:
1. In a small mixing bowl, combine your white and brown sugars and turmeric powder.
2. Add in the jojoba oil and lemon essential oil and thoroughly mix.
3. Spoon your sugar scrub into an airtight mason jar and you’re done!
Store in a cool, dry place for up to six months. You can also add cinnamon bark essential oil to this body scrub, to complement the scent of the lemon oil and turmeric, if you want to.
And, if you want to fill a certain-sized jar, you can measure your ingredients in parts. For example, if you want to fill a pint-sized mason jar, just do ½ of the jar in white sugar, ¼ of the jar in brown sugar, and the last ¼ of the jar in jojoba oil.
The turmeric and essential oils do not change if you measure in parts.

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How to Use Your Turmeric Sugar Body Scrub
You can use a turmeric body scrub as an over-all scrub or as a gentle, exfoliating facial scrub. It’s totally up to you and your skin’s needs!
It’s super easy to do. Just wet your skin with warm water first, and gently massage a medium amount of the sugar scrub all over using a circular motion. I like to treat it like a massage!
Rinse with warm water and gently pat dry with a clean towel, and you’re done! Apply your favorite skin moisturizer to lock in the moisturizing benefits of this turmeric body scrub, just to seal the deal.
Turmeric Sugar Scrub Recipe

This easy DIY turmeric sugar scrub recipe is exactly what your skin needs to look its best! Buff away dead skin and let the turmeric reveal new, glowing skin underneath.
Materials
Instructions
- In a small bowl, combine your white and brown sugars and the turmeric powder.
- Add in the jojoba oil and lemon essential oil and thoroughly mix.
- Spoon your sugar scrub into an airtight mason jar and you’re done! Store in a cool, dry place for up to six months.
Notes
You can also add cinnamon bark essential oil to complement the scent of lemon and turmeric.
If you want to fill a specific-sized jar, just measure your ingredients in parts. Half of the jar should be white sugar, ¼ should be brown sugar, and the last ¼ should be jojoba oil. The turmeric and essential oils do not change.
Frequently Asked Questions
Turmeric can be a tricky spice to use in your DIY beauty routine. Here are some common concerns people have, and what you should know, before using your turmeric scrub.
Is Turmeric Sugar Scrub Good for Skin?
Yes!! It is a great source of curcumin, which is actually what makes the turmeric yellow.
Curcumin is a polyphenol, which is a plant compound, and is loaded with anti-inflammatory properties that soothe your irritated skin and give you a natural glow. It also helps your body produce more antioxidants.
In fact, curcumin is so good for you, it is often extracted and used to create supplements.
How Long Should I Leave Turmeric Scrub on My Face?
I would be careful with how long you leave it on your face!
Several years ago, I tried a turmeric papaya mask on my armpits. Don’t ask why, because I can’t remember. The only results I got were yellow-stained pits! It also stained my shirt pretty badly.
So, I can say from experience that you shouldn’t let this turmeric face scrub stay on your skin for longer than 10 minutes! And be careful with clothes. I highly recommend you apply this sugar scrub in the shower for this reason.

Can I Use Turmeric Scrub Every Day?
I wouldn’t use a turmeric sugar scrub daily if I were you. Just to be on the safe side. You don’t want it staining your skin yellow.
Turmeric scrub (or any exfoliator, for that matter) is best used a couple of times a week. There is such a thing as over exfoliating your skin!
How Long Does it Take for Turmeric To Lighten Skin?
Some people see the effects of a turmeric facial scrub in just a few weeks! But I’d give it a month or two.
Apply the turmeric sugar scrub regularly, a couple of times a week, for best results. This will buff away dead skin to reveal new, glowing skin underneath. And the turmeric will give your skin an extra boost.
What are the Side Effects of Turmeric Powder on Skin?
That’s the beauty of turmeric – there are no known side effects! Other than staining, of course.
It is a healthy, all-natural ingredient with super anti-inflammatory properties.
Just make sure you do a patch test before using. If you have sensitive skin, you could rub this homemade body scrub on your arm, or in your arm pit, just to be sure you don’t have a reaction.
Should You Wash Your Face Before and After Using Turmeric?
Nope! Just rinse with warm water before and after using your turmeric sugar scrub.
Let those amazing healing ingredients do their magic. Washing your face after using this natural sugar scrub will get rid of the moisture you so desperately need.
Final Thoughts on Turmeric Sugar Scrub
Turmeric sugar scrub is so easy to make! If you are new to clean beauty, sugar scrubs are an easy thing to add to your skin care routine. And this turmeric scrub recipe is a great starting point. You can’t go wrong!
Plus, the benefits of turmeric are amazing. It’ll give you a youthful, natural glow.
So, give it a try and let me know how it worked for you in the comments below!
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